Wirk+Kochbuch : Wirkung durch artgerechte Ernährung (3990181777)



Unsere Ernährung beeinflusst Wohlbefinden, Gesundheit und Leistungsfähigkeit von Körper, Geist und Seele. Das Wirk+Kochbuch erklärt auf einfache Weise anhand von geschmackvollen Rezepten die Wirkungsmechanismen bestimmter Nährstoffkombinationen in unserem Körper. Das Bewusstsein für gesunde Lebensmittel hat sich in den letzten Jahrzehnten stark erhöht. Dass aber die gezielte Kombination von Lebensmitteln deren positive gesundheitliche Effekte erheblich verstärken kann, ist hingegen noch weitgehend unbekannt.
So bietet dieses Kochbuch Lösungsansätze für einen gesunden Lebensstil in unserer Welt voller Hektik und Bewegungsarmut und zeigt Wege, wie sowohl die Ursachen als auch der Verlauf von Krankheiten positiv beeinflusst werden können. Das Wirk+Kochbuch tritt den Beweis an, dass bestes Essen und beste Medizin kein Widerspruch sein müssen!


Product details

  • Paperback | 304 pages
  • 225 x 253 x 35mm | 1,186g
  • German
  • Nachdruck
  • m. zahlr. farb. Abb.
  • 3990181777
  • 9783990181775


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